miniature_02_PROGRAMS.png

"strongER together"

By RYS Conscious Fitness

SEMI-PRIVATE COACHING

Our Semi-Private programs are ideal for people who like the small group atmosphere, people looking for community and accountability buddies, and proactive learners. The sessions are based on a class schedule, and groups include up to 4 people per session.

All of our coaching incorporates training, nutrition and lifestyle improvements. Our SEMI-PRIVATE programs are based on a class scheduled. Every client as the opportunity to meet between 2-4 times a week. If you are interested in these programs, please check out our introduction program, 28 DAY CHALLENGE!


RYS_28day.png

JOIN OUR 28 DAY CHALLENGE!

Our 28 DAY CHALLENGE is an INTRODUCTION program for our SEMI-PRIVATE COACHING. It was created to help you understand the basic elements on how to balance exercisenutritionsleepstress management and lifestyle habits to feel good, look great and become healthier. 

Change begins with your courage to take the first step...